Glute Gainz app icon

Scan. Squat. Gain.

Glute Gainz turns your iPhone into a 3D body scanner and a squat form coach โ€” so you can measure your progress instead of guessing at it.

Request a beta invite

Now in private beta on TestFlight ยท iPhone Pro (LiDAR) recommended

๐Ÿซฅ

Precision 3D body scan

Your iPhone's depth camera builds a lifelike, true-to-scale 3D model of your body โ€” so you can see your shape change over time, not just the number on the scale.

โŒš๏ธ

Solo-friendly capture

Phone on a tripod, you 5โ€“8 feet away. Voice prompts walk you through each pose, and your Apple Watch works as a live remote with preview.

๐Ÿ‹๏ธ

Squat form analysis

The camera tracks your joints rep by rep โ€” hip, knee, and shin angles, depth, and tempo โ€” and spots mobility limits you can't feel.

โค๏ธโ€๐Ÿ”ฅ

Plays well with others

Reads height and weight from Apple Health to personalize your metrics, logs workouts back, and posts sessions to Strava if you want the world to know.

How a scan works

1

Set it down

Prop your iPhone on a tripod or shelf at hip height and step back.

2

Strike 12 poses

Turn a little at a time as the app calls out each hold. About 90 seconds total.

3

Watch it build

Your phone stitches the captures into a lifelike 3D model, right on the device.

4

Track the gainz

Compare volume and shape across scans and watch the work pay off.